Come to Quest to learn and practice proper stroke technique in an exciting, fun environment! Experienced, certified instructors join the swimmers in the water to ensure they are getting great feedback. We use an underwater video camera to show swimmers what they are doing well and how to improve. Our goal is to build confidence through competence. Students of all abilities are given customized instruction to make the most improvement and gain a better understanding of the sport and art of swimming. Quest Stroke School and Developmental clinics are 10-lesson clinics held on Sunday afternoons in the fall, winter and spring.

Stroke School is for swimmers who want to improve in all 4 competitive strokes, starts and turns. Participants must be able to breathe rhythmically in freestyle and have a legal breaststroke kick. Stroke School clinics are an excellent way to improve a childs summer swim league experience and are stepping-stones to becoming competitive, year-round Quest team members. Click on the button below for an up-to-date Stroke School flyer.

Our Developmental Clinics are for swimmers ages 5 -9 who can swim 25 yards freestyle and backstroke but need to learn a legal breaststroke kick and butterfly. Stroke technique is a priority so children build a strong foundation in all 4 strokes for recreational and competitive swimming.

Private Swim Lessons are for anyone ages 3 and up. Beginners, intermediates, advanced swimmers, and triathletes enjoy the benefits of having one-on-one instruction from experienced, certified teachers. Beginners learn critical water safety skills in our step-by-step program that teaches the fundamentals for proper stroke technique. Beginners to advanced swimmers enjoy and benefit from our instructors' undivided attention.

Contact the Quest Stroke School if you have any questions.

Lifeguard training is available from our affiliates -- Swim Metro and Douglas Aquatics.